Learn how to bring more devotion into your spiritual practice and into your life in this short video. The path of devotion, known in the Hindu tradition as the Bhakti path, is rooted in the feminine aspects of the Divine. To devote oneself to something is to be whole-hearted about it—to bring to it one’s entire heart. This requires letting go of the rational mind and surrendering to the deep, unabashed love that the heart is capable of. To direct devotion to something requires surrendering both appearances and perceived inadequacies, for reverence leaves no room for ego. We have to literally allow love to overshadow all of our false identities to create a union, or reunion, with the Divine. This is why devotion fills us up to such a degree, because it allows us to merge into unity with the Divine. This is our natural state of embodiment, in which the heart acts as an anchor to be fully in the here and now.

Join us for our Live Gatherings:

I Took This Video Of An Apparition At The Little Chapel

I took a personal retreat in Arizona to prepare for bringing a group to see Sara O’Meara. I always ask to be prepared to hold a sacred container for a group, so that I can be filled up before I act as a conduit. This is a great practice and one I am reminded of every time I hear a stewardess say, “Secure your own oxygen mask before assisting others.”

I began my journey by sitting in prayer at The Little Chapel where Sara conducts her miracle healings. This is a time to be in Divine communion and allow the flow of light to be received and given to those in need. This reciprocal relationship of giving and receiving heightens both aspects, allowing Divinity to flow more powerfully. As often happens, I was guided to participate in many journeys where the light beings and often Ascended Master Jesus direct me in various wonderful happenings. I am in no way religious nor was I raised in Christianity so these experiences when they first began happening were very unexpected and have nothing to do with any dogma, but rather, just a profound love. 

On this particular night, I was shown something new: a giant white cross of light. I was told to merge with it at its center-to literally dive into the center of white light. At first it was a little intimidating, as I knew it would mean the dissolution of self, but when I immersed myself in this warm liquid light I gained so much more than I could ever have lost. After that, time disappeared, and the next thing I heard was the groundskeeper asking us to leave the chapel. As I was walking out, she said to me, “Do you want to see something?” Before she could even finish I blurted out, “Yes!” 

She led me along with a few others across the grounds to the back of the property, where her cottage is. We walked through her home and entered a small closet. Through the beveled glass, we could see a cross of white light as bold as the sun and as real as any three-dimensional object, except we couldn’t touch it.  It was a vision that we could all see and marvel at, but we could not possess it for it was literally made of light. The edges were refracted light like rainbows, and it seemed to move and vibrate. The longer we stared at it, the bigger it grew.

As we recovered from the shock and awe of this Divine vision, we all began to merge with it in our own way.  One person began to tone and another began to chant. I began to say these words that came to me as a prayer or blessing: “Essence of God, full of grace. Merge into my heart of hearts and create Divine embodiment.” This was the same sense of merging that I had been shown earlier in the evening during the prayer meditation. Everyone could feel the power of this vision-a miracle coming through from a higher dimension to show us the healing presence of the Christ Light. 

This vision was an unexplainable occurrence, much like what happened to a man named Max. Max had had an eight-pound tumor, and his doctors had told him to go home to die. But Sara O’Meara called Max in the hospital and prayed with him for a healing miracle. Twenty-four hours later, Max developed a black dot on his tumor that appeared to be eating away at it.  A CAT scan showed that it had shrunk by a third, and the doctors could only say that a miracle had taken place. 

Needless to say, it doesn’t surprise me that a sacred place like The Little Chapel would have other unexplainable occurrences on its property. I also know that this healing energy travels and can be directed where it is needed. This is why I wish to share this story and energetic transmission with you. Please take a moment to tap into the energy of healing, through this video I took of the apparition of the cross of light. Please know that you too are light, and you can merge with this healing energy. 

And you know me, I can’t have an experience like this and not share it with others, so I will be bringing people on retreat to share this healing energy at The Little Chapel, as well as, the powerful vortex energy in Sedona this May.

If you feel called, you can learn more here.

Boundless Blessings on Your Healing Journey, Jenai

Learn how to soften your suffering and begin to heal your pain in this short video. We seem to judge our pain, whether it is physical or emotional. We believe it means that there is something wrong with us. This judgment often creates an unconscious resistance to healing. When we instead bring the compassion frequency to our judgment and pain, it allows us to soften and open, becoming a gateway to God. This is when healing happens. Compassion has a strength that can hold the pain and suffering of the world, and it can certainly hold our own pain and suffering as well. When we allow it to do so, we soften into more of our Divine nature, and thus become able to hold a bigger space of love for ourselves and others without the need to hide, shrink, match, make things different or deny anything.When we meet “what is” with compassion, our hearts open instead of close and life becomes filled with our innate joy and love.

Many of us create New Year’s resolutions or goals but I set intentions for the year. I have found that many a goal or resolution has gone unmet because I did not take the time to set my intentions first. At the beginning of every year, I sit down, get centered, clear and connected and receive my intentions for the year. Why is this important? Intentions are what directs our thoughts and actions so if I am not clear on what these are, I will not be clear in my thought and actions and thus, the results I get will not be the ones I want.

How do you set your intentions? The first step is your intentions must not come from your mind, but rather, your spirit. The highest, wisest part of you that knows why you are here and what you truly want to accomplish this year. One of the tools I use to get out of my mind is meditation. Your goal is to move out of your mind so you can access your most aligned intentions for 2019.

The next step is to receive your intention symbolically. That’s right, you will receive a symbol not a word or a phrase but an image. This allows you to bypass your mental framework by accessing your spirit’s description of your intention through the symbol you are being shown. Once you see the symbol, only then, do you ask your spirit what it means. For example, last year, I saw a bright golden sun. When I felt into this symbol, my heart began to feel warm and glowing. When I began to translate my symbol into words, the words that came out were, “My intention is to radiate love from my heart, glowing from within”. This is how you receive your intentions for 2019; you see a symbol and then, you translate that symbol into words.

I find most people have between three and eight intentions for the year. Let your intuition, the voice of your spirit, be your guide as to how many intentions you have. Then, receive your symbols, translate them into words and you have your intentions for the year. I also recommend finding images that match your intentions, writing them out and placing them somewhere you can see them every day.

What happens when we take the time to set our intentions is our thoughts, words and actions, result in exactly what we are meant to experience this year. This is how we live an inspired (in + spirit) and fulfilling year.

Six Simple Steps To Set Your Intentions for 2019

1. Meditate. Practice The Three C’s: Centered, Clear & Connected. Meditation is the single best way to access your spirit’s intentions. The goal is to get out of your mind and connect to your spirit before you begin this process.

2. Imagine a white screen in front of you. On that screen see, know or hear a number appear between three and eight. This is the number of intentions you have for 2019.

3. On the blank, white screen see a symbol appear. This represents your first intention for 2019. Observe the image. What does it feel like? What are the words that come to you? Write these down. Repeat this process for the number of intentions you have for the year.

4. Write your Intention Statement for each symbol. Start with the phrase, “My intention is to be…” then, finish the statement with the words that resonate for you. For example, if you saw a symbol of a dark circle being enveloped by the light, your Intention Statement might be: “My Intention is to be the light, always coming from the light in all my words, deeds and actions.”

5. Next, find images that match the symbols you received for each Intention. The images do not need to be the exact symbols you saw but must evoke the feelings you felt from the symbol you saw. Then, add your Intention Statement next to each image.

6. Write up your Intentions for 2019 and pair them with the beautiful images that you selected. Put this somewhere you can see it everyday. This will guide you to your highest and best 2019.

If this resonates with you, you may want to join me for a free call, held January 9th, where I will support you in igniting the dormant Divine Feminine frequencies in you, and explain why this may be the missing piece in creating wholeness in you life. Sing the song of your soul! Celebrate who you are! Offer yourself to the world!

You may also find my upcoming course, The Divine Feminine Transmission: 7 Frequencies To Activate Your Wholenes helpful to you in your journey towards a more Spirit Led life. The course begins January 16th, 2019.

You will never please everyone! You will never please those who do not know how to please themselves. When you look outside yourself for a reflection of who you are, it will always be from a skewed perspective – from the perspective of someone else’s issues. You can never know yourself through the eyes of another. Your role is one of self –acceptance. As you accept yourself in greater & greater ways, so too will others, as they have no investment in making you wrong.

Your willingness to be self-aware allows you the freedom to move in the direction of your dreams. Self-awareness exposes the untruths we have told ourselves about us – and so at times it is not easy to witness. Yet, it is why we have come to this earth – to know ourselves. Love & acceptance is the way through to self-realization.

The Divine Feminine Transmissions: 7 Frequencies to Activate Your Wholeness

Begin 2019 From an Entirely New Paradigm. Let Grace Flow Through Your Creations. Meet The World With A Soft Open Heart Making Relationships Flower. Dwell in the Delight!

Imagine for a moment if the feminine aspects of the Divine came alive in you. Could this nurturing, unconditionally loving, accepting, and humble presence allow you to experience your Divine nature more readily and without hesitation? We are all Divine beings, yet our lack of realization creates the illusion of separation, disconnecting us from our power, creativity, compassion and wholeness. Do you want to reconnect to this? That is exactly what this course is designed to help you do.

This path is the path of Love. Of course, Love is neither masculine nor feminine, but both in perfect balance. Regardless of our gender, as we allow dormant Divine feminine qualities to blossom in us, we create wholeness within. We restore balance to the world by activating the Divine feminine within each of us, one person at a time.

Learn more about this course, beginning January 16, 2019.

There is always something magical that happens when a group comes together with a common intention to realize their Divine potential. Join us.

So often we feel scattered, overwhelmed and out of balance. In this video, I will share a quick centering technique to move back into balance bringing one hundred percent of your energy into this now moment. This is where your peace, power and presence can be found. Then you can meet the world from a place of balance and wholeness.

Channeling Corner:

Sometimes we look on our plate to see what is there and we may not like what we see or don’t see right before us.

This can make us feel lack or less than, and yet it is where we are looking that is creating the problem not what we are looking at. There is a vastness of abundance that exists, although it may not be in our own frame of reality. Reality is framed by us, meaning it is viewed through our own limitations. When we expand our capacity to perceive, we also expand our capacity to receive. This viewpoint can be altered as we redefine who is looking through the viewfinder. Is it the small self or is it your spirit? Spirit sees things in a big, grand, infinite landscape that is ever changing and full of possibility. Everything in this landscape has a purpose, has meaning, and can teach us how to be more of our Divine essence. In contrast, the ego’s worldview is narrow and full of distortions that make our engagement with the world only three dimensional, and as a result devoid of what it is we long for on a deep heart and soul level. Practice changing your view-finder and your view will change.

In this video I share some practices to expand your natural state of gratitude within you, spreading it to those you love until it reverberates around the whole world.
What I do know for sure is that gratitude is a miracle worker in our lives. With gratitude, there is an understanding that challenges are blessings, that failures are gifts, and that our teachers come in many forms. In the grace of gratitude, we become who we were always meant to be.

I notice the more I practice gratitude, the more it becomes a natural state of being that I dwell in. It happens one step at a time, allowing ourselves to return to our Divine essence which is inherently grateful for this opportunity to be expressed in the life experience. When we practice gratitude, we begin to see glimpses of that Divine spark within us. It is in all of us. With practices and with patience, we will return to our natural state of gratitude. This state of being is not dependent on anything in the external. It just is. I know it is possible to be in this state of consciousness more of the time. With Thanksgiving, we Give Thanks, and there is a collective group agreement to be enveloped in the vibration of gratitude. No wonder it is many people’s favorite holiday because it reminds us of who we are as Divine beings—full of gratitude and honoring all as Love.


7 Practices To Cultivate Gratitude

Here are 7 practices to awaken your natural state of gratitude this Thanksgiving:


1.   Before your meal, go around the table and ask everyone to share one thing they are grateful for this year. This will uplift everyone and the food will taste better too.

2.   Take everyone on a Gratitude Walk. Suggest that they contemplate as they are walking all the things they are grateful for in their life. Then, when you return home, you can share your gratitudes and experience.

3.   Take a bunch of Thank You note cards and ask each person to write a heartfelt “Thank You” to one person that has made a difference in their life. Provide stamps so they can mail it out. Who knows, you may be the one receiving it!

4.   Write a letter of gratitude to yourself. After all, you deserve acknowledgement also and the more you appreciate yourself, the more you will allow yourself to receive from the universe.

5.   Give everyone at your table a Gratitude Journal. Have everyone write their name at the top of the first blank page. Pass it around and have each person at the table write what they love and appreciate about the person whose Journal they have. When the Gratitude Journal makes its way back to the owner, it will be full of love and gratitude for the person it belongs to. This is a great way to start a Gratitude Journal.

6.   Play Musical Gratitude. This works well with large groups. Have everyone walk (or dance) around to the music. Every time the music stops, whomever you happen to be next to, you share what you are grateful for about them. When the music continues everyone moves about the room until the music stops again. You are now with a new partner whom you share your gratitudes with.

7.   Read a quote about Gratitude before or after your meal or type them up and give them out to your guests. Here are some of my favorites:


“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” 

Marcel Proust

“Walk as if you are kissing the Earth with your feet.” 

Thich Nhat Hanh

“Piglet noticed that even though he had a very small heart, it could hold a rather large amount of Gratitude.” 

A.A. MilneWinnie-the-Pooh

“In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it’s wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.” 

Elizabeth Gilbert

“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” 

Maya Angelou

“Acknowledging the good that you already have in your life is the foundation for all abundance.” 

Eckhart Tolle

“To speak Gratitude is courteous and pleasant, to enact Gratitude is generous and noble, but to live Gratitude is to touch Heaven.” 

-Johannes Gaertner

“Being Thankful is the law of increase. Complaining is the law of decrease.” 

-J. Martin Kohe

“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” 

– Epictetus

“If the only prayer you said was thank you, that would be enough.” 

– Meister Eckhart

I am so grateful for you. I see the Divine in you. You are a gift to this world. Happy Thanksgiving!

In Love & Gratitude,



In this video, I will share a tool to help you remember your Essence, and my memory of incarnating into this lifetime. And why it is so important to see ourselves as Divine beings having a human experience. Once we awaken this sleeping giant of the light of Love that we are, it imbues our life with a glorious radiance. It is time to love, serve and remember. Join me in greeting the Divine Self that has been hidden but will no longer remain cloaked.


Channeling Corner
God whispered this to me:

In prayer, you will ask of me. 
In meditation, you will allow my answers to come. 
In faith, you will learn to trust me. 
In joy, you will receive me. 
In Love, you will be Me. 

In this short video you will learn why the Divine feminine has to rise up to stand in equality with the Divine masculine. In case you haven’t noticed, we are living in a world out of balance because the feminine has been suppressed, negated, denied, abused and ignored. Without the Divine feminine, we are lacking the quality of humility. Humility allows us to let go of our knowing (often a judgment) to arrive at a deeper truth. The frequency of humility when activated wakes up the sleeping giant of our Divinity so we stop acting out of the trance of ego, where we can let go of the judging mind and access truth so Love as our true nature can prosper. If you ever wanted to turn off your judgment, you can learn how in this video.

Claim Your Divinity

Join us for the next live healing gathering on October 18th.

Register Here

Receive what you need to awaken the Divinity in you and heal what stands in the way of your wholeness.

The Ascended Masters are present. A miracle awaits you.

Thursday, October 18th, 2018
from 7pm to 9pm
Save $15 by registering now

“Last night’s class was easily the most profound spiritual experience of my life.” –Tony

“I feel like I am walking on a cloud. Feeling so present and aware, and back into alignment with myself. The pain in my neck is almost gone. I can hardly believe it.” –Stacy

“I’m so blown away by all the transmissions we have received. I feel like someone literally turned the lights on in my heart and mind, and a lot of the confusion has dropped away.” -RR

Located at The First Presbyterian Church of San Rafael

1510 Fifth Avenue, San Rafael, CA

In this video, I share with you an experience I have been having with Unity Consciousness, as well as, a meditation to tap into more of your true nature.

Spontaneously and without provocation, I was suddenly as big as the room. I could feel everyone there, without being at effect of what I felt; the level of neutrality was astounding. The body-identified Jenai disappeared, and so did the limited perspective that identity held; I was now a part of the All.  I have experienced this kind of expanded consciousness before when I was meditating or teaching, but never when I was just sitting in a room, fully engaged in life. It was a great lesson in how we can each participate in life at any level we choose.

For me, awakening has never been only for me, but for those I serve. I know that I have the experiences I do so I can better serve others. I share them so everyone can see that this is possible for all of us, not just some of us. I share my experiences not to make myself seem special, but to help you validate your own experiences that have the power to take you out of your current box. This is the beauty of the spiritual path: it is ever-expanding. Every time I reach a new level of consciousness, another one comes along that breaks through my currents perceptions of what is possible.

This is why it is important not to take our experiences of spiritual awakening for granted, however big or small. As we acknowledge our experiences and dwell in their afterglow without becoming attached, we can better integrate them into our day-to-day lives. That said, even the spiritual path can trap us if we are not careful. This is why over the years I have exposed myself to a variety of teachers, methods and modalities. Ultimately, the best teachers and methods will all point us to the truth that can only be found within.

Follow what is true for you, knowing that we all need different things at different times in our spiritual evolution. You know the way: just stop, listen and follow the voice of your spirit. It will lead you home to the Self that you already are, the beautiful divinity that lives within you.

Join us for the next live healing gathering on October 4th.

Register Here

Prepare to Receive Energy & Healing for Your AwakeningThursday, October 4th, 2018

from 7pm to 9pm

Save $15 by registering now

Located at The First Presbyterian Church of San Rafael
1510 Fifth Avenue, San Rafael, CA

Click here to schedule a free half-hour discovery session with a Certified Spirit Coach®