Category Archives: How-To Videos

So often we feel scattered, overwhelmed and out of balance. In this video, I will share a quick centering technique to move back into balance bringing one hundred percent of your energy into this now moment. This is where your peace, power and presence can be found. Then you can meet the world from a […]

In this video I share some practices to expand your natural state of gratitude within you, spreading it to those you love until it reverberates around the whole world. What I do know for sure is that gratitude is a miracle worker in our lives. With gratitude, there is an understanding that challenges are blessings, […]

In this video, I will share a tool to help you remember your Essence, and my memory of incarnating into this lifetime. And why it is so important to see ourselves as Divine beings having a human experience. Once we awaken this sleeping giant of the light of Love that we are, it imbues our […]

In this short video you will learn why the Divine feminine has to rise up to stand in equality with the Divine masculine. In case you haven’t noticed, we are living in a world out of balance because the feminine has been suppressed, negated, denied, abused and ignored. Without the Divine feminine, we are lacking […]

Do you know that you have an invaluable built-in dream team that wants to help guide you to your highest life calling? Learn how to connect in three easy steps in this short video and change your life for the better. The ascended masters are here to help you to receive guidance, love, support and […]

Learn the answer to this question I get asked all the time as a Spirit Coach in this short video. It is a really good question because when you figure out the answer you have a recipe for success in your life. There is a deep wisdom within you. You could even say an internal […]

In this short video, you’ll learn why you may not be getting what you need from your spiritual growth work. It doesn’t have to be so hard. When we turn toward our Divinity, we can navigate the process of awakening in a gentler, more compassionate embrace. Don’t make the same mistake I did which I […]

Is fear stopping you from actualizing your gifts, purpose, joy and Divine light? In the video below, I talk about how fear in the world is affecting fear within us and what to do about it. If you want to transcend fear and live the life you were meant to live, join me for 8-weeks of group coaching starting […]

If you are having a hard time meditating successfully, you may be practicing the wrong kind of meditation. If you are anything like me, you have monkey-mind, that is, your mind just doesn’t quiet down even when you are meditating. Active meditations changed my life because they are different than passive meditations as they use […]

What is the one question that can change your life in 2015? I know in my work as a Spirit Coach® for over the last decade that it is the questions that we ask ourselves that make all the difference. And when we answer these questions from spirit—the highest, wisest, most authentic part of you […]

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