Category Archives: Uncategorized

Pandemics, fires, injustice…and the list goes on. The collective energy of fear seems to be increasing at this time and this is why we need to create our own sense of safety. As an empath and a light-worker, we will automatically feel this collective fear, and often personalize it. This means we make it our […]

Are you experiencing grief around the pandemic? In this video, I give you a simple step you can take right now to ease your pain and take loving action. Do you feel yourself bursting into tears at times or even feel like you have a low-level depression? This is pretty normal as we watch our […]

This is hot off the press. I just downloaded this technique that assists you in self-soothing at a moment’s notice. Let’s face it, our nervous systems are in overdrive. We can’t help but be triggered by the fear, danger, and chaos in the outer world. This is why we need to learn to activate inner […]

Are you feeling stuck or stagnant? Watch this video to move into the deep nourishment of the High Spiritual Heart and learn how to access your inner truth to create flow toward what you love. When we contract our hearts, we cut ourselves off from inspiration, and thus, the flow of the Divine that lives […]

Did you know that peace is innate and can be activated regardless of what challenges you are facing? In fact, when I was falling off a thirty-foot cliff to what could have been my certain death, I was extremely peaceful. I tell you about it in this video. I also will give you the tools […]

In this video, I share two simple things that changed my life that you can apply right now. I share with you my sacred question and my daily prayer. The two things in combination give me the clear guidance and direction that I need to navigate life to its fullest even during challenging times. I […]

Do you need some spiritual strength right now? Here is a Free Resource Guide to reduce the fear and increase the love. Free Virtual Healing Hour: Free Online Course: Out of Your Mind Into Your Spirit, Tools To Transform Fear To Love + videos, meditations and more: Youtube Meditations & Talks: Stay Connected To Love In […]

Join me in this video where I share a simple short practice to take you out of your problems, so you can get a respite from the high stress you may be experiencing. Use this inquiry to stop the spinning, grasping mind so you can relax and restore your nervous system, dropping into the deep […]

Please join me in this video to find your courage as a lightworker and learn the question I use to take myself out of overwhelm.  Together, we will activate your courage so you can meet these challenges from a whole-hearted LOVE. We are strong in this light, sharing a practice to both calm our nervous […]

This is a message of love at a time of great fear. If you are a lightworker, you came here to be the light at just this time when fear is so rampant.  This requires all of us to stay connected to our own light so we can act from love and not fear. How […]

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