Tag Archives: Authentic Living

In this video I share some practices to expand your natural state of gratitude within you, spreading it to those you love until it reverberates around the whole world. What I do know for sure is that gratitude is a miracle worker in our lives. With gratitude, there is an understanding that challenges are blessings, […]

Are you feeling the need to ignite your light and share it with the world? Join me for a free webinar, “Calling All Light Workers to Ignite Your Light.” It is this Wednesday, May 2nd at 5:30pm Pacific. On this call, I will support you in further igniting your light and stepping into your next level of […]

Life is a series of checks and balances, if we let it be. We will always have more to check off on our list, and we may even feel good in the moment we check it off but this feeling is fleeting. The real question is, what feeds our heart and soul? At the end […]

I recently saw spiritual luminaries Robert Thurman and Matthew Fox in conversation. It was absolutely electric! Both elders have made significant contributions in different spiritual traditions.  What is interesting, though, is that they have come to very similar understandings of God, the world, and our place in it. In this conversation Robert Thurman, who follows […]

The greatest gift you give to others is your light. As you go through your life experiences, you serve others by being a beacon of light, love & truth – the truth of who you are. When you take the time to be authentic, your light shines forth giving others permission to do the same. […]

There will always be knots in life. Everything can not be smooth & perfect all the time, otherwise we do not learn what we are meant to. That said, the way we deal with life’s knots can make all the difference between suffering and gliding through a situation easily & effortlessly. It is always our […]

You can only hide from your true self for so long. After awhile, we begin to feel an incongruence pretending to be someone other than we are. We get very good at this – so good we almost fool ourselves. Yet, we have to drop the act and the façade and just let it fall […]

This time of year many of us are looking for love, but we may be looking in the wrong places. If love is what you seek, then give love to yourself. When we fill our selves with self-love, the love we seek from the external world is given in all its many forms. The wonderful […]

It seems fitting to write about my journey to John of God when I am still in the air, that is, on a plane where my feet have yet to touch the earth. This is how I feel, somehow lifted above reality. Certainly I feel lighter, freer, and less attached to the details of daily […]

Laying the groundwork for a New Year is much like cleaning a window. As you wipe away the dirt and grime that has accumulated over the year, you can clearly see a new vision of what is possible for your life. This process really requires only two steps. The first is letting go of the […]

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