Tag Archives: Creating an aligned life

In this video I share some practices to expand your natural state of gratitude within you, spreading it to those you love until it reverberates around the whole world. What I do know for sure is that gratitude is a miracle worker in our lives. With gratitude, there is an understanding that challenges are blessings, […]

In this video, I will share a tool to help you remember your Essence, and my memory of incarnating into this lifetime. And why it is so important to see ourselves as Divine beings having a human experience. Once we awaken this sleeping giant of the light of Love that we are, it imbues our […]

Life is a series of checks and balances, if we let it be. We will always have more to check off on our list, and we may even feel good in the moment we check it off but this feeling is fleeting. The real question is, what feeds our heart and soul? At the end […]

Your light is a beacon for others, but more importantly it is a beacon for your Self. There comes a point when one’s motivational alignment changes. Our motivation changes because we suddenly realize that non-alignment is not worth it anymore. Instead, we know with the deep resonance of our soul, that to live outside of […]

Watch this one-minute video transmission of healing energy from El Santuario de Chimayo in New Mexico, and allow yourself be wrapped in the loving arms of the Divine Mother. This is how I felt as soon as I stepped onto this sacred land, which is known as the Lourdes of America. The sweet energies of […]

There will always be knots in life. Everything can not be smooth & perfect all the time, otherwise we do not learn what we are meant to. That said, the way we deal with life’s knots can make all the difference between suffering and gliding through a situation easily & effortlessly. It is always our […]

You can only hide from your true self for so long. After awhile, we begin to feel an incongruence pretending to be someone other than we are. We get very good at this – so good we almost fool ourselves. Yet, we have to drop the act and the façade and just let it fall […]

I used to schedule my day in fifteen-minute increments. Have you ever run to the bathroom at the absolute last second just because you were so busy? Well, that is how my life was. I was a business leader building a growing consumer product company, which had more employees than I knew how to manage. […]

Many of us create New Year’s resolutions or goals but I set intentions for the year. I have found that many a goal or resolution has gone unmet because I did not take the time to set my intentions first. At the beginning of every year, I sit down, get centered, clear and connected and […]

Laying the groundwork for a New Year is much like cleaning a window. As you wipe away the dirt and grime that has accumulated over the year, you can clearly see a new vision of what is possible for your life. This process really requires only two steps. The first is letting go of the […]

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