Tag Archives: video

In this video, I share two simple things that changed my life that you can apply right now. I share with you my sacred question and my daily prayer. The two things in combination give me the clear guidance and direction that I need to navigate life to its fullest even during challenging times. I […]

Join me in this video where I share a simple short practice to take you out of your problems, so you can get a respite from the high stress you may be experiencing. Use this inquiry to stop the spinning, grasping mind so you can relax and restore your nervous system, dropping into the deep […]

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