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Increase Your Healing Capacity with Self Love

Raise your level of self-love, self-compassion and self-kindness in this video. Self-love is knowing, as a felt-sense, that you are Love. This knowing automatically raises your level of self-compassion and self-kindness. You will learn a technique to nurture self-love so it can grow, because it is behind every co-creative impulse that we take. Increase your self-love and you will increase your ability to co-create in this world.

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May You Have Clear Vision in 2020 Directly From Your Spirit

Happy New Year! I often turn to reading and writing poetry to ask the beautiful, meaningful questions that give rise to the beautiful, wise answers in return. In the New Year, there is a collective group agreement to begin again, a rebirth of sorts that if beckoned forward calls out the most glorious, magnificent part of ourselves-our spirit.

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Video: How Do I Discover My Purpose

This is one of the most asked questions that I have received over the years as a Spirit Coach®. In this video, I describe what purpose really is and what it isn’t; giving you some tools to access this truth within you, that can only really be revealed by you.

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What is a Transmission?

For years the Ascended Masters have been appearing to me and teaching me directly, often through transmission. When I asked them “What is a transmission?” they replied, “A transmission is God waking up to herself.” This made perfect sense to me, as I have found many times when sitting with God-realized beings that I, too, recognize the God in me through the energy they are transmitting.

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Transmuting Your Trauma

Have you experienced the spiritual bypass where you transcended trauma but did not transmute it? I know I did. I would like to share with you what I discovered about transmuting trauma which has been life-changing, personally, and affects my work with individuals and groups.

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Sacred Sites Where We Can Heal

Did you know that there are sacred sites around the planet where healing codes are activated? You can visit these places and receive healing and transmit this healing to others.

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Just Returned From A Powerful Sedona Vortex

The Sedona vortexes are conduits of energy that activate within us that which has been dormant. As I walked up to a very special vortex, I could feel the possibility of something not yet discovered in me. This was sacred Native American ground. The holiest of places, for it contained both the Divine Masculine and Divine Feminine frequencies holding a perfectly balanced wholeness for the planet.

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Devotion Awakens The Spiritual Heart

Learn how to bring more devotion into your spiritual practice and into your life in this short video. The path of devotion, known in the Hindu tradition as the Bhakti path, is rooted in the feminine aspects of the Divine.

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Apparition From My Miracle Healing Pilgrimage to Sedona, Arizona

I took a personal retreat in Arizona to prepare for bringing a group to see Sara O’Meara. I always ask to be prepared to hold a sacred container for a group, so that I can be filled up before I act as a conduit. This is a great practice and one I am reminded of every time I hear a stewardess say, “Secure your own oxygen mask before assisting others.”

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How to Set New Year's Intentions For an In-Spirit 2019

Many of us create New Year’s resolutions or goals but I set intentions for the year. I have found that many a goal or resolution has gone unmet because I did not take the time to set my intentions first. At the beginning of every year, I sit down, get centered, clear and connected and receive my intentions for the year.

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Self-Realization Through Love & Acceptance

You will never please everyone! You will never please those who do not know how to please themselves. When you look outside yourself for a reflection of who you are, it will always be from a skewed perspective - from the perspective of someone else’s issues.

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Take One Minute To Center Yourself

So often we feel scattered, overwhelmed and out of balance. In this video, I will share a quick centering technique to move back into balance bringing one hundred percent of your energy into this now moment. This is where your peace, power and presence can be found. Then you can meet the world from a place of balance and wholeness.

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7 Practices To Cultivate Gratitude

In this video I share some practices to expand your natural state of gratitude within you, spreading it to those you love until it reverberates around the whole world. What I do know for sure is that gratitude is a miracle worker in our lives.

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In this video, I will share a tool to help you remember your Essence, and my memory of incarnating into this lifetime.

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Why The Divine Feminine Must Rise + Release Your Judgement

In this short video you will learn why the Divine feminine has to rise up to stand in equality with the Divine masculine. In case you haven’t noticed, we are living in a world out of balance because the feminine has been suppressed, negated, denied, abused and ignored.

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