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Please join me in this video to find your courage as a lightworker and learn the question I use to take myself out of overwhelm. 

Together, we will activate your courage so you can meet these challenges from a whole-hearted LOVE. We are strong in this light, sharing a practice to both calm our nervous system and move into a state of selfless service. I share with you one of the most important questions that I use to take me out of the small separate self and into the Divine that lives within. Together in this meditation, we expand our capacity to both give and receive the light of love in service of the greater good. You are loved and held in the light, always.

This is a message of love at a time of great fear. If you are a lightworker, you came here to be the light at just this time when fear is so rampant. 

This requires all of us to stay connected to our own light so we can act from love and not fear. How do we do this? What practices and techniques will support strengthening our light? In this video, I show you how I am doing this, and hope it will support you too. You are so much more powerful than you may realize. Together we can support each other in being a beacon of love. Love is big enough to hold the fear and transmute it back into love. We can be who we came here to be, with practice and support. I am extending great blessing to you now. Please take a moment to receive this. You are loved.


Pandemic Poem 

By Lynn Unger

3.11.20


What if you thought of it
as the Jews consider the Sabbath-
the most sacred of times?
Cease from travel.
Cease from buying and selling.
Give up, just for now, 
on trying to make the world
different than it is. 
Sing. Pray. Touch only those
to whom you commit your life.
Center down.


And when your body has become still,
reach out with your heart.
Know that we are connected
in ways that are terrifying and beautiful.
(You could hardly deny it now.)
Know that our lives
are in one another’s hands.
(Surely, that has come clear.)
Do not reach out your hands.
Reach out your heart.
Reach out your words.
Reach out all the tendrils
of compassion that move, invisibly,
where we cannot touch.

Promise this world your love-
for better or for worse,
in sickness and in health,
so long as we all shall live.

Sedona is a special place for me. The energy here is like a portal of creativity, clarity and Divine inspiration. Sedona is where I met my first spirit guide and channeled my book, and experienced satoris. I would like to share with you this same opportunity to receive exactly what you need at this time in your own spiritual evolution. Come nourish your spirit, dive deeper into your Divinity and learn to live from the sacred heart at the Spirit-led Sedona Retreat.

Are you in need of a satori? The word satori comes from the Japanese Zen tradition, and means a sudden awakening. A satori is a window into a new level of consciousness attained by intuitive illumination. It can happen when you come together with a group of spirit-led people who are all holding an intention of awakening, and it is powerful!

My satori moment came when we were doing the Sacred Heart Activation. Everyone in the room had been activated and was sitting in meditation radiating the essence of unconditional love. As tears welled up in my eyes, I almost dropped to my knees in reverence because… Read More About The Satori Story Here

Let go of the stories you tell yourself about why you are not enough, and instead embrace the truth of your light. Then, surround yourself with those who see your light and reflect it back to you. This is a sure way to help it grow. As it does, you will find that who you are not, falls away effortlessly, and who you are, emerges because it is already within you.

Blessings for satoris in your life,

– Jenai

Would you like to experience a deep, nourishing dive into your true self where everything you have been searching for is?  I will be leading a Spirit Led Retreat in Sedona, Arizona in May, 2020. There are a limited number of spots so if you are called, act now by visiting SpiritCoachTraining.com/Retreat.

Happy New Year! I often turn to reading and writing poetry to ask the beautiful, meaningful questions that give rise to the beautiful, wise answers in return. In the New Year, there is a collective group agreement to begin again, a rebirth of sorts that if beckoned forward calls out the most glorious, magnificent part of ourselves-our spirit. This part can readily answer the questions as the poet, Mary Oliver puts it, “What is the gift I should bring into this world? What is the life I should live?” 

I want you to look back on 2020 in a year from now and say, “Yes, I lived from my essence, I birthed my gifts and served the greater good while dwelling in the deep joy that can only come from living from Love.”

One thing I know for certain is we do not live in a vacuum. Our ego maintains the illusion of the separate self but in reality we are connected to everything. This connection calls to us in a whisper, “Belong to this world.” What if we can increase our belonging as a felt sense, traveling the path with others who are committed to this deepening into Source and walking in this world with a lightness and grace that makes us giggle at ourselves and smile at the beauty of the world. This is especially possible when we take the hands of others and walk together in spiritual community. Here are some ways to join us in the celebration of our souls and the evolution of embodying our divinity in our humanity as a pathway to love. I look forward to connecting with you in 2020.

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“Tell me, what is it you plan to do with your one wild and precious life? 

-Mary Oliver

How do I discover my purpose?

This is one of the most asked questions that I have received over the years as a Spirit Coach®. In this video, I describe what purpose really is and what it isn’t; giving you some tools to access this truth within you, that can only really be revealed by you. Once you have touched your purpose in a conscious way, you now have a navigation tool to guide your human life. Your Divine purpose will help you thrive, contribute and enjoy your being in the way it was meant to.

Come and experience the deep knowing that God has your back.

When we come together with a group of people with a similar intention to wake up to our Divinity, we can’t help but shine brighter and brighter. This light is what creates alignment in our relationships, work, creative endeavors, health and all of life.

“Oh God, help me to believe the truth about myself, no matter how beautiful it is.” -Galway Kinnel

Yes, you are beautiful. You are powerful. You are abundant.  You are Love.

—> Learn More, Get Upcoming Dates & Register Here 

Prepare to Receive Energy & Healing for Your Awakening

What if you put down your wounding and love could flow through you freely? This was the feeling state we all left the Santa Fe Retreat with. As we walked with the Holy Mother on pilgrimage to Chimayo, we discovered that healing is not only possible; it can be instantaneous when we open to our innate wholeness that already dwells within.

Stepping out of the car and into the parking lot of Sanctuario de Chimayo, a feeling of peace washes over us, so pure that it surpasses all understanding. This palpable energy was like a healing salve, both quieting the mind and wrapping any and all agitations in a deep unabashed compassion. It is hard not to smile in this energy as it takes you over and renders the small “I” almost obsolete.

As we gathered in circle, we asked from the deepest part of our hearts for healing. The holy dirt that you rub on your body comes out of a simple hole in the ground. At first glance it looks like nothing special, but when one looks with their inner vision, you can see a portal of love so fierce it can literally wash away a devastating illness with one plunge. Three women including me, held the sacred space while each person communed with the holy dirt by placing it on their bodies in the spaces and places where their wounds were, both emotional and physical. Sometimes tears flowed, as the power was overwhelming, releasing a flood of held emotion that clearly needed expression.

That evening a participant told us of her miracle healing. She had been struggling for years with shoulder and neck pain. After five surgeries and very little relief, she was shocked to find that there was absolutely no detectable pain in this area. This was so foreign to her to not be in pain all the time that it took her mind a bit to catch up to the present moment where there was no pain. Another women had open sores on her feet that closed up by fifty percent only hours after placing the dirt on them. 

Of course, these were the physical healings, there were also emotional healings, perhaps too many to mention here.
 What is worth mentioning, however, is that many of us laid our wounded heart down to rest and the high spiritual heart took over. This created a freedom to let love flow in a new unbound way.

Journeying on pilgrimage with the Divine Mother did not disappoint. She is alive and well. She is here for us to heal into wholeness. One only needs to ask and our deepest longings will be answered. There is something so powerful about traveling with a group of committed individuals who hold a collective intention. I feel so blessed to do this work in the world!

7 Practices To Cultivate Gratitude
Here are 7 practices to awaken your natural state of gratitude this Thanksgiving: 

1.   Before your meal, go around the table and ask everyone to share one thing they are grateful for this year. This will uplift everyone and the food will taste better too.

2.   Take everyone on a Gratitude Walk. Suggest that they contemplate as they are walking all the things they are grateful for in their life. Then, when you return home, you can share your gratitudes and experience.

3.   Take a bunch of Thank You note cards and ask each person to write a heartfelt “Thank You” to one person that has made a difference in their life. Provide stamps so they can mail it out. Who knows, you may be the one receiving it!

4.   Write a letter of gratitude to yourself. After all, you deserve acknowledgement also and the more you appreciate yourself, the more you will allow yourself to receive from the universe.

5.   Give everyone at your table a Gratitude Journal. Have everyone write their name at the top of the first blank page. Pass it around and have each person at the table write what they love and appreciate about the person whose Journal they have. When the Gratitude Journal makes its way back to the owner, it will be full of love and gratitude for the person it belongs to. This is a great way to start a Gratitude Journal.

6.   Play Musical Gratitude. This works well with large groups. Have everyone walk (or dance) around to the music. Every time the music stops, whomever you happen to be next to, you share what you are grateful for about them. When the music continues everyone moves about the room until the music stops again. You are now with a new partner whom you share your gratitudes with.

7.   Read a quote about Gratitude before or after your meal or type them up and give them out to your guests.

Here are some of my favorites: “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ?Marcel Proust

“Walk as if you are kissing the Earth with your feet.” ?Thích Nh?t H?nh

“Piglet noticed that even though he had a very small heart, it could hold a rather large amount of Gratitude.” ?A.A. MilneWinnie-the-Pooh

“In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it’s wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.” ?Elizabeth Gilbert

“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” ?Maya Angelou

“Acknowledging the good that you already have in your life is the foundation for all abundance.” ?Eckhart Tolle

“To speak Gratitude is courteous and pleasant, to enact Gratitude is generous and noble, but to live Gratitude is to touch Heaven.” ? Johannes Gaertner

“Being Thankful is the law of increase. Complaining is the law of decrease.” ?J. Martin Kohe

“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” ? Epictetus

“If the only prayer you said was thank you, that would be enough.” ?Meister Eckhart

I am so grateful for you. I see the Divine in you. You are a gift to this world. Happy Thanksgiving!

In Love & Gratitude,

Jenai
What Is A Transmission? Live Footage from The Feminine Face of Awake Retreat with Jenai and Susanne Marie

For years the Ascended Masters have been appearing to me and teaching me directly, often through transmission. When I asked them “What is a transmission?” they replied, “A transmission is God waking up to herself.” This made perfect sense to me, as I have found many times when sitting with God-realized beings that I, too, recognize the God in me through the energy they are transmitting.

 Transmissions are caught, not taught. This is why qualities that are dormant within us can be awakened when someone is transmitting them. It is one thing to understand and even “think” a quality at a mental level, but it is quite another to experience it and radiate it-one is conceptual, and the other embodied. This embodiment is why transmissions have the power to transform us all the way down to a cellular level.

It is important to understand that a transmission is not the imparting of something to you by someone else, for no one can give you what you already have. It is merely an awakening of what may as yet be unclaimed by you.

In my work as a Spirit Coach® and teacher, I have noticed that these transmissions have been coming through me, and I have found that they are much more impactful than the content I am actually teaching. And I’m far from alone in that experience; transmissions are happening organically on a mass scale today like never before. That said, it is important to put ourselves in situations that can open us more to these transmissions. I have found that when people come together with the common intention of awakening and activating their Divinity, this actually happens. It may happen in incremental stages, or it may happen in giant leaps; I have experienced both. 

Come experience transmissions at the next: Spirit Led Live Event.

Have you experienced the spiritual bypass where you transcended trauma but did not transmute it? I know I did. I would like to share with you what I discovered about transmuting trauma which has been life-changing, personally, and affects my work with individuals and groups.

If you are longing to take your next step in your spiritual growth, this simple, yet powerful shift in identification from transcending to transmutation could be the key for you, too. Healing happens from our innate wholeness. I will point you to this truth with a simple and easy practice in this video.

How To Transmute Your Trauma

Watch this short video and be inspired with healing energy from Chimayo and the Santa Fe Retreat. You can tell from the photos what a loving, joyous, heart-opening experience we all had.

Are You In Need of an intercession? This Retreat might be perfect timing for you. There are still a few spots left in The Santa Fe Retreat and Chimayo Healing Pilgrimage (October 20 & 21, 2019) where we will enter the mystical heart of the Divine Mother.

I was sitting in a room full of wheelchairs and crutches left by the people who no longer needed them because they were healed by the holy dirt on this sacred land. I asked the Divine Mother, “How was this possible?” And she told me, “Intercession is easy when people are in prayer and meditation, God and angels can enter here.”

Perhaps you are seeking more joy, creativity, inspiration or a deep core healing so you can be a healing presence for others. This is what happened to me when I had a direct encounter with the healing codes of Our Lady of Guadalupe at the Sanctuary of Chimayo in New Mexico. And you can, too.

“The gift I received was life-changing, I will never be the same. I can say through trust and the unconditional love of the divine mother that I remember who I am and why I came to be. I feel free to be me. Thank you! This retreat exceeded beyond any expectation.” –Cynthia B.

The focus of the Retreat in Santa Fe is to allow the Divine Feminine frequencies to awaken us to the truth of who we are. Let the Divine Mother birth in you what has been waiting to be born. Life is short and we are here to co-create with Her loving embrace and guidance.

“This retreat was one of the most powerful events of my life. I am a changed person. In surrendering to the divine mother energy, I let go of so much fear and other blocks; and she filled me with love instead. Weeks later, my light shines brighter, as I continue to connect, grow and heal. Jenai created a deeply safe and holy place for us to work; and that guidance was with me for the entire retreat. I also loved the group- wow, what a group of amazing humans. The collective energy of support, love, faith, humor and intention was palpable; and becoming a part of this community makes me feel supported as I continue my journey.” –Christine T.

Many more delightful surprises will await you in Santa Fe during our retreat together. Santa Fe is so inspiring with its art, culture and strong Native American traditions. It is a mecca for the spiritually inclined and many are drawn here to harmonize with the Divine within and without. We will be staying in a beautiful boutique hotel in Santa Fe (Native American owned) and journey together to The Sanctuary of Chimayo (the Lourdes of the Americas) where the level of compassion is awe-inspiring and miracle healing is the norm.

“I started out with a distinct feeling of being “less than” and I came back feeling empowered. I know who I am, and that is good. The pain, guilt and unpleasant memories of the past were burned away; they no longer haunt me.” –Judith S.

If you know you would like to attend, please email me. This opportunity of a lifetime is limited to a small, intimate group and there are only a few spots left so act now.

Learn More Here: http://www.spiritcoachtraining.com/santafe

“I received a physical healing at Chimayo giving me considerable relief from a longstanding knee limitation.” –Katherine M.

May the Divine that Dwells in You Blossom into Wholeness, Jenai

Did you know that there are sacred sites around the planet where healing codes are activated? You can visit these places and receive healing and transmit this healing to others. Recently I took a group on pilgrimage to The Sanctuary of Chimayo, known as the Lourdes of America, and the energy was off the charts. Specifically, the Divine Feminine frequency of compassion was so strong that whatever burdens one was carrying could literally be put down and released. This, of course, creates a tremendous amount of healing on all levels of our being. This type of healing is what we need now, individually and collectively. Tune into this video and receive a prayer that Our Lady of Guadalupe channeled through me. 

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