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So often we feel scattered, overwhelmed and out of balance. In this video, I will share a quick centering technique to move back into balance bringing one hundred percent of your energy into this now moment. This is where your peace, power and presence can be found. Then you can meet the world from a place of balance and wholeness.

Channeling Corner:

Sometimes we look on our plate to see what is there and we may not like what we see or don’t see right before us.

This can make us feel lack or less than, and yet it is where we are looking that is creating the problem not what we are looking at. There is a vastness of abundance that exists, although it may not be in our own frame of reality. Reality is framed by us, meaning it is viewed through our own limitations. When we expand our capacity to perceive, we also expand our capacity to receive. This viewpoint can be altered as we redefine who is looking through the viewfinder. Is it the small self or is it your spirit? Spirit sees things in a big, grand, infinite landscape that is ever changing and full of possibility. Everything in this landscape has a purpose, has meaning, and can teach us how to be more of our Divine essence. In contrast, the ego’s worldview is narrow and full of distortions that make our engagement with the world only three dimensional, and as a result devoid of what it is we long for on a deep heart and soul level. Practice changing your view-finder and your view will change.


In this video I share some practices to expand your natural state of gratitude within you, spreading it to those you love until it reverberates around the whole world.
What I do know for sure is that gratitude is a miracle worker in our lives. With gratitude, there is an understanding that challenges are blessings, that failures are gifts, and that our teachers come in many forms. In the grace of gratitude, we become who we were always meant to be.

I notice the more I practice gratitude, the more it becomes a natural state of being that I dwell in. It happens one step at a time, allowing ourselves to return to our Divine essence which is inherently grateful for this opportunity to be expressed in the life experience. When we practice gratitude, we begin to see glimpses of that Divine spark within us. It is in all of us. With practices and with patience, we will return to our natural state of gratitude. This state of being is not dependent on anything in the external. It just is. I know it is possible to be in this state of consciousness more of the time. With Thanksgiving, we Give Thanks, and there is a collective group agreement to be enveloped in the vibration of gratitude. No wonder it is many people’s favorite holiday because it reminds us of who we are as Divine beings—full of gratitude and honoring all as Love.

 

7 Practices To Cultivate Gratitude

Here are 7 practices to awaken your natural state of gratitude this Thanksgiving:

 

1.   Before your meal, go around the table and ask everyone to share one thing they are grateful for this year. This will uplift everyone and the food will taste better too.

2.   Take everyone on a Gratitude Walk. Suggest that they contemplate as they are walking all the things they are grateful for in their life. Then, when you return home, you can share your gratitudes and experience.

3.   Take a bunch of Thank You note cards and ask each person to write a heartfelt “Thank You” to one person that has made a difference in their life. Provide stamps so they can mail it out. Who knows, you may be the one receiving it!

4.   Write a letter of gratitude to yourself. After all, you deserve acknowledgement also and the more you appreciate yourself, the more you will allow yourself to receive from the universe.

5.   Give everyone at your table a Gratitude Journal. Have everyone write their name at the top of the first blank page. Pass it around and have each person at the table write what they love and appreciate about the person whose Journal they have. When the Gratitude Journal makes its way back to the owner, it will be full of love and gratitude for the person it belongs to. This is a great way to start a Gratitude Journal.

6.   Play Musical Gratitude. This works well with large groups. Have everyone walk (or dance) around to the music. Every time the music stops, whomever you happen to be next to, you share what you are grateful for about them. When the music continues everyone moves about the room until the music stops again. You are now with a new partner whom you share your gratitudes with.

7.   Read a quote about Gratitude before or after your meal or type them up and give them out to your guests. Here are some of my favorites:

 

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” 

Marcel Proust

“Walk as if you are kissing the Earth with your feet.” 

Thich Nhat Hanh

“Piglet noticed that even though he had a very small heart, it could hold a rather large amount of Gratitude.” 

A.A. MilneWinnie-the-Pooh

“In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it’s wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.” 

Elizabeth Gilbert

“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” 

Maya Angelou

“Acknowledging the good that you already have in your life is the foundation for all abundance.” 

Eckhart Tolle

“To speak Gratitude is courteous and pleasant, to enact Gratitude is generous and noble, but to live Gratitude is to touch Heaven.” 

-Johannes Gaertner

“Being Thankful is the law of increase. Complaining is the law of decrease.” 

-J. Martin Kohe

“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” 

– Epictetus

“If the only prayer you said was thank you, that would be enough.” 

– Meister Eckhart

I am so grateful for you. I see the Divine in you. You are a gift to this world. Happy Thanksgiving!

In Love & Gratitude,

Jenai

 

In this video, I will share a tool to help you remember your Essence, and my memory of incarnating into this lifetime. And why it is so important to see ourselves as Divine beings having a human experience. Once we awaken this sleeping giant of the light of Love that we are, it imbues our life with a glorious radiance. It is time to love, serve and remember. Join me in greeting the Divine Self that has been hidden but will no longer remain cloaked.

 

Channeling Corner
God whispered this to me:

In prayer, you will ask of me. 
In meditation, you will allow my answers to come. 
In faith, you will learn to trust me. 
In joy, you will receive me. 
In Love, you will be Me. 

In this short video you will learn why the Divine feminine has to rise up to stand in equality with the Divine masculine. In case you haven’t noticed, we are living in a world out of balance because the feminine has been suppressed, negated, denied, abused and ignored. Without the Divine feminine, we are lacking the quality of humility. Humility allows us to let go of our knowing (often a judgment) to arrive at a deeper truth. The frequency of humility when activated wakes up the sleeping giant of our Divinity so we stop acting out of the trance of ego, where we can let go of the judging mind and access truth so Love as our true nature can prosper. If you ever wanted to turn off your judgment, you can learn how in this video.

Claim Your Divinity


Join us for the next live healing gathering on October 18th.

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Receive what you need to awaken the Divinity in you and heal what stands in the way of your wholeness.

The Ascended Masters are present. A miracle awaits you.

Thursday, October 18th, 2018
from 7pm to 9pm
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“Last night’s class was easily the most profound spiritual experience of my life.” –Tony

“I feel like I am walking on a cloud. Feeling so present and aware, and back into alignment with myself. The pain in my neck is almost gone. I can hardly believe it.” –Stacy

“I’m so blown away by all the transmissions we have received. I feel like someone literally turned the lights on in my heart and mind, and a lot of the confusion has dropped away.” -RR

Located at The First Presbyterian Church of San Rafael

1510 Fifth Avenue, San Rafael, CA

In this video, I share with you an experience I have been having with Unity Consciousness, as well as, a meditation to tap into more of your true nature.

Spontaneously and without provocation, I was suddenly as big as the room. I could feel everyone there, without being at effect of what I felt; the level of neutrality was astounding. The body-identified Jenai disappeared, and so did the limited perspective that identity held; I was now a part of the All.  I have experienced this kind of expanded consciousness before when I was meditating or teaching, but never when I was just sitting in a room, fully engaged in life. It was a great lesson in how we can each participate in life at any level we choose.

For me, awakening has never been only for me, but for those I serve. I know that I have the experiences I do so I can better serve others. I share them so everyone can see that this is possible for all of us, not just some of us. I share my experiences not to make myself seem special, but to help you validate your own experiences that have the power to take you out of your current box. This is the beauty of the spiritual path: it is ever-expanding. Every time I reach a new level of consciousness, another one comes along that breaks through my currents perceptions of what is possible.

This is why it is important not to take our experiences of spiritual awakening for granted, however big or small. As we acknowledge our experiences and dwell in their afterglow without becoming attached, we can better integrate them into our day-to-day lives. That said, even the spiritual path can trap us if we are not careful. This is why over the years I have exposed myself to a variety of teachers, methods and modalities. Ultimately, the best teachers and methods will all point us to the truth that can only be found within.

Follow what is true for you, knowing that we all need different things at different times in our spiritual evolution. You know the way: just stop, listen and follow the voice of your spirit. It will lead you home to the Self that you already are, the beautiful divinity that lives within you.

Join us for the next live healing gathering on October 4th.

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Prepare to Receive Energy & Healing for Your AwakeningThursday, October 4th, 2018

from 7pm to 9pm

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Located at The First Presbyterian Church of San Rafael
1510 Fifth Avenue, San Rafael, CA

Watch This Video About Miracle Healings at The Live Events

Join Us This Thursday, September 20th!

Sign up here.

I am so excited to share with you some of the healings that are taking place at The Spirit Led Live Events in San Rafael. I receive email testimonials after almost every gathering describing the physical, emotional and spiritual healings that are taking place. I am not the healer. This healing is happening through the entire group, as we are all conduits for this Divine intelligence. When we open ourselves to this light, miracles are often what follows.

I just returned from the Santa Fe Retreat & Chimayo Pilgrimage where the healing energy was off the charts. You too, can experience the healing miracles and shifts in consciousness! The next gathering is in San Rafael, California this Thursday, September 20th. This is the only gathering this month. Register Now for This Thursday!

This is what Our Lady of Guadalupe told me when I asked her why healing miracles were so prevalent at Chimayo, “Intercession is easy when people open in prayer and receptivity. Angels and God can enter here.”


Claim Your Divinity!

We just returned from The Santa Fe Retreat & Chimayo Pilgrimage where our light was ignited and we are now carrying the healing codes of the Divine Mother. We can’t wait to share this with all of you. Come and receive what you need at this point in your spiritual journey.

Register Here

Prepare to Receive What You Need

“I have experienced profound healing beyond my understanding…and most of all the increasing level of self-love I take with me is priceless.”

-Alicia

Thursday, September 20th, 2018
from 7pm to 9pm
Save $15 by registering now

Located at The First Presbyterian Church of San Rafael

1510 Fifth Avenue, San Rafael, CA

The Time is Now to Walk into the Light!

 

 

Do you know that you have an invaluable built-in dream team that wants to help guide you to your highest life calling?

Learn how to connect in three easy steps in this short video and change your life for the better.

The ascended masters are here to help you to receive guidance, love, support and healing to step into who you came here to be. This is something that I have accessed in my own life in a way that has changed absolutely everything for the better. I am not special. We all have this ability to be in direct relationship with those non-conditional beings who are here to serve humanity in our awakening.

“I think 99 times and find nothing.

I stop thinking, swim in silence, and the truth comes to me.”

-Einstein

Join us for Spirit Led Live!

Join us for the next gathering on September 20th.
There will be only one live event this month.

Prepare to Receive Energy & Healing for Your Awakening

Thursday, September 20th, 2018

from 7pm to 9pm

Save $15 by registering now

Located at The First Presbyterian Church of San Rafael

 1510 Fifth Avenue, San Rafael, CA

Learn the answer to this question I get asked all the time as a Spirit Coach in this short video. It is a really good question because when you figure out the answer you have a recipe for success in your life.

There is a deep wisdom within you. You could even say an internal guidance system that knows what it is you need and how you can fulfill that need. This is spirit, the part of you that is infinite, trusting and allowing, always flowing with the Divine. All there really is to do is to allow spirit to be heard, to nourish this place, and to lead your life from here. There is nothing difficult about it. However, spirit is so neutral, and at first, subtle, we do not give it any attention. The first step is to start paying attention as this will ignite your true self and the truth of your being can guide your life with very little effort.

Come and join us as we activate the Divine within us, where we meet our lives as our true self in love, joy and a deep heart-centered wisdom guiding us to our highest life path. You too, can experience the healing miracles and shifts in consciousness that take us Home! The next gathering is in San Rafael, California on August 23rd.

Register Now for This Thursday!

“Sometimes I need to stand wherever I am to be blessed.” -Mary Oliver

Join me in this short video where I share a mystical experience that happened on my pilgrimage in France walking in the footsteps of Mary Magdalene. I learned something that will forever set me free. My hope is that you will be set free, too, by understanding this simple truth that we all have access to but may not be actualizing.

In this short video, you’ll learn why you may not be getting what you need from your spiritual growth work. It doesn’t have to be so hard. When we turn toward our Divinity, we can navigate the process of awakening in a gentler, more compassionate embrace. Don’t make the same mistake I did which I talk about in this video.

Come and join us as we discover together how to meet our lives as our true self in love, joy and a deep heart-centered wisdom guiding us to our highest life path. I talk about The Spirit Led Live Gatherings where we honor our Divine light in community while healing into wholeness. You, too, can experience the healing miracles and shifts in consciousness that take us Home! http://www.spiritcoachtraining.com/live/

“Life is this simple: we are living in a world that is absolutely transparent and the divine is shining through it all the time. This is not just a nice story or a fable, it is true. ”

–Thomas Merton

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